Eating for Your Brain as a Senior

April 24, 2017

If you could keep your brain sharp and stave off dementia with specific foods, you’d probably grab your grocery list. Well, start writing. Whether it’s due to their ability to fight off harmful free radicals, keep brain blood vessels clear of debris or because of an evolutionary boost from plant-based chemicals, a variety of foods appear to give aging brains a healthy edge.

Leave a comment!

Keep the conversation going! Your email address will not be published.